help choosing the right kinds of foods or nutritional supplements? Nutritional
deficiencies rob the body of its own natural resources and can manifest
as symptoms such as fatigue, mood swings and insomnia. Many times, these
symptoms are taken for granted as a natural sign of aging. When left
unchecked, however, these same deficiencies can contribute to diseases
such as arteriosclerosis, high blood pressure, diabetes and arthritis.